How Does Reiki Work?
Reiki works with your body’s natural energy system, focusing on the seven main chakras, meridians and auras—the same energy channels used in acupuncture and Traditional Chinese Medicine. When energy is blocked or out of balance, it can show up as emotional overwhelm, physical pain or tension, low energy or burnout, anxiety, brain fog, or a disconnected feeling. Reiki gently clears these blocks and restores flow—bringing your system back into balance on every level.
Chakra Support
Each chakra relates to different aspects of your well-being:
- Root – Grounding, safety
- Sacral – Creativity, emotions
- Solar Plexus – Confidence, personal power
- Heart – Love, compassion
- Throat – Expression, truth
- Third Eye – Intuition, clarity
- Crown – Spiritual connection
Reiki naturally helps open, align, and energize these centers—so you feel more grounded, empowered, and connected.
Aura Clearing
Your aura is your energetic field—it can absorb stress, tension, and even other people’s energy. Each session includes gentle aura cleansing to help you feel:
- Emotionally lighter
- Mentally clearer
- Physically more at ease
It’s like an energetic cleanse for your whole system.
Crystal Healing
Crystals are intuitively chosen to support your healing. Each one carries a specific frequency that helps balance your energy, release emotions, and deepen spiritual connection. For example:
- Rose Quartz for heart healing
- Smoky Quartz for grounding
- Amethyst for clarity and calm
Crystals are placed on or around the body during the session based on what you're moving through that day.
Sound Healing
I also use tuning forks to raise your vibration and deepen your relaxation.
There are two types I may use:
- Weighted Tuning Forks (applied to the body): Help release tension, regulate the nervous system, and create a calming, massage-like effect.
- Unweighted Tuning Forks (used around the body): Clear stuck energy, balance chakras, and elevate your energetic space.
Sound is always optional and adjusted to your comfort.